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Fight Your Fat 2013-2014

Discussion in 'General Discussion' started by Saundie, Oct 31, 2013.

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Fight Your Fat 2013-2014

Discussion in 'General Discussion' started by Saundie, Oct 31, 2013.

  1. Wak0zak0

    Wak0zak0 Newbie

    Good day all. It has been a while, I have been working and not been able to game as much in the recent months, I hope everyone is well.

    Update:

    Tore two shoulder ligaments attached to my collar bone playing rugby 3 months ago, in result collar bone has also moved over 1 cm (it will not move back into place unless i have an operation (for aesthetic purposes only, and im not looking to become a model :lol:)),it has put me out of the gym and general sporting activity for the past few months..

    Also have been travelling a lot for business around the world so that had hindered my weight loss (I sit, work, and eat..)...all in all I must have gained near 1 stone :(

    I am starting the gym this week with swimming and light weights as my shoulder is slowly healing well so will try update with progress as I go.

    Further to my last keyhole on my left knee coming up to two years ago, my right knee feels like it is due to go :/ I pray it doesn't as it will set me back with another operation...

    I pray we all stay fit and healthy as it really is one of the most if not the most important thing in life.

    Look forward to hearing from you all.

    Wak0zak0 (Pany)
    Wak0zak0, Jun 16, 2014
    #41
  2. Saundie

    Saundie Prototype Staff Member Tagged

    Is anybody still fighting their fat? I have allowed myself to become too fat again :(

    I need to turn this around guys.
    Saundie, Sep 21, 2014
    #42
  3. MG

    MG Staff Member Tagged Donator

    Could do with losing half a stone, just off out for a run.
    MG, Sep 21, 2014
    #43
  4. Saundie

    Saundie Prototype Staff Member Tagged

    I am hovering dangerously close to the 13 stone mark again. Ideally I would like to be 11 stone, but I am not sure if that is realistic. My diet has been awful lately, so at least I know where to focus my efforts. Cycling to work every day should help; it's a good way to ride 100 miles a week without impacting on the rest of my activities.
    Saundie, Sep 21, 2014
    #44
  5. abgabba

    abgabba Tagged

    abgabba, Oct 14, 2014
    #45
  6. Saundie

    Saundie Prototype Staff Member Tagged

    Thank you abgabba, would you consider paying for the DVDs and letting me know how effective they are? As you know, I value your opinion highly, and so I will only buy it once it has your personal seal of approval :)
    Saundie, Oct 14, 2014
    #46
  7. MG

    MG Staff Member Tagged Donator

    Download them Saundie.
    MG, Oct 14, 2014
    #47
  8. abgabba

    abgabba Tagged

    I could send you a DVD (not original :p) or direct you to the website where you can get them. Watch some videos on youtube. They seem to be very effective. I'll try on my own.... once I have some more time and energy ;)
    abgabba, Oct 14, 2014
    #48
  9. abgabba

    abgabba Tagged

    abgabba, Oct 27, 2014
    #49
  10. Thrasher67

    Thrasher67 Tagged

    I stated an exercise program called Dawn Breakers 12 weeks ago and it's changed my life for the better. After 12 weeks of working hard and eating right ive lost 43 pounds (3 stone 1 pound) been the lightest I've been since I was 18 and never felt stronger or healthier. I have one more DB to go before the end off the and hope to lose another stone.

    Attached Files:

    Thrasher67, Nov 2, 2014
    #50
  11. abgabba

    abgabba Tagged

    Congrats Thrash! Nicely done!
    abgabba, Nov 2, 2014
    #51
  12. Saundie

    Saundie Prototype Staff Member Tagged

    Gentlemen, I have had enough of my current flabby status.

    It's time to step up and do something about it, so I am going back on my tried and tested "no junk food & no snacking" regime. Hopefully I'll be able to drop a few pounds in time for the inevitable Christmas indulgence...
    Saundie, Nov 23, 2014
    #52
  13. abgabba

    abgabba Tagged

    Fingers crossed Saundie!
    abgabba, Nov 23, 2014
    #53
  14. Saundie

    Saundie Prototype Staff Member Tagged

    In my experience, the first day is the worst day. If I can get through today then I should be able to maintain it for a few weeks, if not longer...
    Saundie, Nov 24, 2014
    #54
  15. Thrasher67

    Thrasher67 Tagged

    last photo of the year!

    Attached Files:

    Thrasher67, Dec 28, 2014
    #55
    DragonSVD likes this.
  16. DragonSVD

    DragonSVD Professional Target Staff Member Tagged

    Nice work mate, cracked the 100lbs mark!!! :)
    DragonSVD, Dec 28, 2014
    #56
  17. DragonSVD

    DragonSVD Professional Target Staff Member Tagged

    For the 2015 thread, I think we should just change the title of this thread to 2013-2015, what do you all think?
    DragonSVD, Dec 28, 2014
    #57
  18. Saundie

    Saundie Prototype Staff Member Tagged

    I think we can treat ourselves to a new thread for 2015 :-D
    Saundie, Dec 28, 2014
    #58
  19. MG

    MG Staff Member Tagged Donator

    Well done Thrash, think of the progress this time next year.
    MG, Dec 29, 2014
    #59
  20. Thrasher67

    Thrasher67 Tagged

    looking to lose another 30 to 40 pounds. I have a tough mudder in september that im training for plus also looking at a half math to and also a triathlon. i also do park run everyweekend now as well which is 5K so far im down to 28:26 PB
    Thrasher67, Dec 30, 2014
    #60
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